Tomasz Mackowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
2,517m |
10:40.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,014m |
4:17.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10,000m |
41:20.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
8:36.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,000m |
21:23.9 |
2:08.3 |
SkiErg |
|
View workout
|
09/26/21 |
5,000m |
20:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/25/21 |
5,000m |
20:01.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
3,000m |
10:20.7 |
1:43.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
2,024m |
8:08.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/22/21 |
3,748m |
15:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,686m |
24:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,516m |
6:29.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/21 |
10,000m |
41:53.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
7,500m |
26:59.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,189m |
5:08.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,015m |
8:34.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/13/21 |
4,000m |
13:49.6 |
1:43.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
1,212m |
5:12.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|