Tomasz Mackowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/21 |
10,000m |
42:36.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,000m |
20:26.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/24/21 |
521m |
2:55.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
38:29.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,292m |
10:11.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
42:41.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
3,552m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/20/21 |
6,495m |
24:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,008m |
4:21.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/19/21 |
3,701m |
15:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,012m |
8:33.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/16/21 |
6,768m |
25:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
1,010m |
4:26.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,400m |
7:20.2 |
1:31.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,008m |
8:18.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
5,000m |
20:21.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/10/21 |
4,878m |
18:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,014m |
4:48.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
20:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|