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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tomasz Mackowski

Log

Date Distance Time Pace Comments Action
01/14/21 512m 3:35.9 3:30.8 View workout
01/14/21 4,489m 15:00.0 1:40.2 View workout
01/14/21 1,514m 6:09.1 2:01.8 View workout
01/13/21 10,000m 39:12.8 1:57.6 View workout
01/12/21 1,011m 5:09.3 2:32.9 View workout
01/12/21 1,250m 3:38.7 1:27.4 View workout
01/12/21 1,250m 3:40.3 1:28.1 View workout
01/12/21 2,515m 10:48.4 2:08.9 View workout
01/10/21 521m 2:35.5 2:29.2 View workout
01/10/21 4,439m 15:00.0 1:41.3 View workout
01/10/21 1,510m 6:29.6 2:09.0 View workout
01/09/21 12,000m 48:30.5 2:01.2 View workout
01/08/21 512m 2:49.0 2:45.0 View workout
01/08/21 5,977m 22:00.0 1:50.4

10/1/1/10

 View workout
01/08/21 2,016m 9:08.3 2:15.9 View workout
01/07/21 5,000m 20:12.5 2:01.2 View workout
01/07/21 1,017m 4:21.3 2:08.4 View workout
01/06/21 1,013m 5:11.5 2:33.7 View workout
01/06/21 1,250m 3:37.5 1:27.0

10x125m/0:45r row 2K-10 set 2

 View workout
01/06/21 1,250m 3:38.8 1:27.5

10x125m/0:45r row 2K-10 set 1

 View workout