Tim Swanson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
3,248m |
16:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/15/24 |
1,847m |
10:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
03/14/24 |
587m |
3:00.0 |
2:33.3 |
RowErg |
Lwt |
View workout
|
03/14/24 |
2,854m |
14:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/14/24 |
1,784m |
10:00.0 |
2:48.1 |
RowErg |
Lwt |
View workout
|
03/13/24 |
618m |
3:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/13/24 |
3,092m |
14:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
03/13/24 |
1,974m |
10:00.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
03/12/24 |
603m |
3:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
03/12/24 |
3,023m |
13:30.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/12/24 |
1,874m |
10:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
578m |
3:00.0 |
2:35.7 |
RowErg |
Lwt |
View workout
|
03/11/24 |
2,932m |
13:30.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/11/24 |
1,877m |
10:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
03/08/24 |
619m |
3:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
03/08/24 |
3,080m |
14:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,928m |
10:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
03/08/24 |
596m |
3:00.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
03/08/24 |
3,129m |
13:30.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,922m |
10:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|