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Log

Date Workout Score Ave Comments Action
04/27/22 10:00.0 1,600m 3:07.5 View workout
04/25/22 2000m 10:01.2 2:30.3 View workout
04/25/22 1364m 6:35.1 2:24.8 View workout
04/25/22 237m 1:55.2 4:03.0 View workout
04/25/22 10:00 1,590m 3:08.6 View workout
04/21/22 48:00.0 10,175m 2:21.5

3 x 16 minutes, 3 minutes rest
7’ @ 18, 5’ @ 20, 3’ @ 22, 1’ @ 24

 View workout
04/16/22 10:00 2,164m 2:18.6 View workout
04/16/22 10:12 2,149m 2:22.4 View workout
04/15/22 5x500m/r 11:57.5 2:23.5 View workout
04/15/22 5x500m/r 12:34.7 2:30.9 View workout
04/15/22 10:02 1,643m 3:03.4 View workout
03/31/22 1000m 4:14.9 2:07.4 View workout
03/31/22 5x500m/r 12:14.7 2:26.9 View workout
03/31/22 5x500m/r 12:32.7 2:30.5 View workout
03/31/22 6:44 1,001m 3:22.1 View workout
03/29/22 2:42 381m 3:32.8 View workout
03/29/22 1000m 4:31.0 2:15.5 View workout
03/29/22 5x500m/r 13:09.8 2:37.9 View workout
03/29/22 10:06 1,655m 3:03.1 View workout
03/28/22 5:29 1,015m 2:42.5 View workout
03/28/22 5:28 1,020m 2:41.1 View workout
03/28/22 5:56 1,013m 2:55.7 View workout
03/28/22 6:32 1,075m 3:02.5 View workout
03/03/22 1x45:00/r 8,835m 2:32.8 View workout
03/03/22 6:40 1,004m 3:19.6 View workout