Per Einar Mosfjell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/23 |
10,000m |
38:57.1 |
1:56.8 |
SkiErg |
|
View workout
|
08/25/23 |
5,417m |
20:58.9 |
1:56.1 |
SkiErg |
|
08/25/23 |
2,123m |
10:00.0 |
2:21.3 |
SkiErg |
|
View workout
|
08/21/23 |
17,543m |
1:08:00.0 |
1:56.2 |
SkiErg |
|
View workout
|
08/21/23 |
17,521m |
1:08:00.0 |
1:56.4 |
SkiErg |
|
View workout
|
08/16/23 |
13,060m |
50:00.0 |
1:54.8 |
SkiErg |
|
View workout
|
08/11/23 |
23,334m |
1:30:00.0 |
1:55.7 |
SkiErg |
|
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|
08/09/23 |
8,148m |
30:00.0 |
1:50.4 |
SkiErg |
|
View workout
|
08/07/23 |
7,836m |
30:00.0 |
1:54.8 |
SkiErg |
|
View workout
|
08/04/23 |
12,166m |
48:16.1 |
1:59.0 |
SkiErg |
|
08/01/23 |
17,680m |
1:08:00.0 |
1:55.3 |
SkiErg |
|
View workout
|
07/31/23 |
9,337m |
35:34.0 |
1:54.2 |
SkiErg |
|
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|
07/20/23 |
10,536m |
40:00.0 |
1:53.8 |
SkiErg |
|
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|
07/06/23 |
14,194m |
58:39.3 |
2:03.9 |
SkiErg |
|
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|
07/04/23 |
10,454m |
49:00.0 |
2:20.6 |
SkiErg |
|
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|
06/21/23 |
10,426m |
40:00.0 |
1:55.0 |
SkiErg |
|
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|
06/03/23 |
8,250m |
31:57.7 |
1:56.2 |
SkiErg |
|
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|
06/01/23 |
12,078m |
46:35.3 |
1:55.7 |
SkiErg |
|
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|
05/23/23 |
14,603m |
58:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
05/20/23 |
6,288m |
24:38.4 |
1:57.5 |
SkiErg |
|
View workout
|