Per Einar Mosfjell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
10,000m |
37:09.5 |
1:51.4 |
SkiErg |
|
View workout
|
08/26/24 |
15,000m |
59:54.2 |
1:59.8 |
SkiErg |
|
View workout
|
08/25/24 |
15,000m |
57:52.4 |
1:55.7 |
SkiErg |
|
View workout
|
08/24/24 |
20,000m |
1:17:46.4 |
1:56.6 |
SkiErg |
|
View workout
|
08/23/24 |
8,000m |
29:46.3 |
1:51.6 |
SkiErg |
|
View workout
|
08/22/24 |
10,000m |
39:46.2 |
1:59.3 |
SkiErg |
|
View workout
|
08/21/24 |
10,000m |
36:59.1 |
1:50.9 |
SkiErg |
|
View workout
|
08/20/24 |
12,000m |
45:34.4 |
1:53.9 |
SkiErg |
|
View workout
|
08/17/24 |
20,000m |
1:17:47.9 |
1:56.6 |
SkiErg |
|
View workout
|
08/16/24 |
10,000m |
39:53.7 |
1:59.6 |
SkiErg |
|
View workout
|
08/15/24 |
10,000m |
38:34.9 |
1:55.7 |
SkiErg |
|
View workout
|
08/10/24 |
15,000m |
59:56.3 |
1:59.8 |
SkiErg |
|
View workout
|
08/08/24 |
11,000m |
42:32.1 |
1:56.0 |
SkiErg |
|
View workout
|
08/06/24 |
20,000m |
1:19:25.8 |
1:59.1 |
SkiErg |
|
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|
08/05/24 |
11,000m |
42:25.9 |
1:55.7 |
SkiErg |
|
View workout
|
07/31/24 |
9,000m |
34:14.0 |
1:54.1 |
SkiErg |
|
View workout
|
07/30/24 |
20,000m |
1:17:09.3 |
1:55.7 |
SkiErg |
|
View workout
|
07/25/24 |
20,012m |
1:39:03.1 |
2:28.4 |
SkiErg |
|
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|
06/28/24 |
998m |
4:16.6 |
2:08.5 |
SkiErg |
|
View workout
|
06/16/24 |
12,000m |
45:54.4 |
1:54.7 |
SkiErg |
|
View workout
|