Per Einar Mosfjell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
12,000m |
46:15.6 |
1:55.6 |
SkiErg |
|
View workout
|
11/01/24 |
8,000m |
29:55.2 |
1:52.2 |
SkiErg |
|
View workout
|
10/31/24 |
10,000m |
37:28.4 |
1:52.4 |
SkiErg |
|
View workout
|
10/27/24 |
1,132m |
5:06.1 |
2:15.2 |
SkiErg |
|
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|
10/27/24 |
10,000m |
36:54.8 |
1:50.7 |
SkiErg |
|
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|
10/22/24 |
10,000m |
37:34.9 |
1:52.7 |
SkiErg |
|
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|
10/20/24 |
10,000m |
39:58.4 |
1:59.9 |
SkiErg |
|
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|
10/19/24 |
42,195m |
2:47:43.2 |
1:59.2 |
SkiErg |
|
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|
10/17/24 |
15,000m |
58:03.5 |
1:56.1 |
SkiErg |
|
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|
10/16/24 |
15,000m |
59:52.4 |
1:59.7 |
SkiErg |
|
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|
10/14/24 |
15,000m |
58:44.4 |
1:57.4 |
SkiErg |
|
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|
10/11/24 |
12,000m |
44:35.6 |
1:51.4 |
SkiErg |
|
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|
10/08/24 |
12,000m |
46:13.1 |
1:55.5 |
SkiErg |
|
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|
09/29/24 |
16,000m |
1:00:52.4 |
1:54.1 |
SkiErg |
|
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|
09/28/24 |
12,000m |
45:44.4 |
1:54.3 |
SkiErg |
|
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|
09/25/24 |
14,000m |
53:55.7 |
1:55.5 |
SkiErg |
|
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|
09/22/24 |
18,000m |
1:09:14.0 |
1:55.3 |
SkiErg |
|
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|
09/13/24 |
15,000m |
58:48.4 |
1:57.6 |
SkiErg |
|
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|
09/12/24 |
7,000m |
25:59.8 |
1:51.4 |
SkiErg |
|
View workout
|
09/01/24 |
15,000m |
58:08.1 |
1:56.2 |
SkiErg |
|
View workout
|