Per Einar Mosfjell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
10,214m |
39:40.3 |
1:56.5 |
SkiErg |
|
View workout
|
11/05/23 |
17,437m |
1:08:00.0 |
1:56.9 |
SkiErg |
|
View workout
|
10/22/23 |
12,215m |
50:22.8 |
2:03.7 |
SkiErg |
|
View workout
|
10/17/23 |
13,842m |
54:00.5 |
1:57.0 |
SkiErg |
|
View workout
|
10/15/23 |
12,168m |
48:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
10/12/23 |
11,976m |
46:00.0 |
1:55.2 |
SkiErg |
|
View workout
|
10/10/23 |
12,203m |
46:45.9 |
1:54.9 |
SkiErg |
|
View workout
|
10/03/23 |
14,803m |
58:00.4 |
1:57.5 |
SkiErg |
|
View workout
|
09/28/23 |
15,073m |
58:00.1 |
1:55.4 |
SkiErg |
|
View workout
|
09/25/23 |
9,908m |
40:00.0 |
2:01.1 |
SkiErg |
|
View workout
|
09/22/23 |
17,112m |
1:08:00.0 |
1:59.2 |
SkiErg |
|
View workout
|
09/20/23 |
12,227m |
48:00.6 |
1:57.7 |
SkiErg |
|
View workout
|
09/16/23 |
6,273m |
24:01.0 |
1:54.8 |
SkiErg |
|
View workout
|
09/15/23 |
8,785m |
40:00.0 |
2:16.5 |
SkiErg |
|
View workout
|
09/15/23 |
4,534m |
19:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
09/14/23 |
14,845m |
58:01.0 |
1:57.2 |
SkiErg |
|
View workout
|
09/11/23 |
12,262m |
48:00.9 |
1:57.4 |
SkiErg |
|
View workout
|
09/08/23 |
17,459m |
1:08:00.0 |
1:56.8 |
SkiErg |
|
View workout
|
09/06/23 |
5,232m |
20:00.0 |
1:54.6 |
SkiErg |
|
09/05/23 |
17,485m |
1:08:00.0 |
1:56.6 |
SkiErg |
|
View workout
|