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Log

Date Workout Score Ave Comments Action
12/10/24 3x5000m/1:00r 57:51.4 1:55.7 View workout
12/09/24 3x5000m/1:00r 59:41.4 1:59.3 View workout
12/07/24 12x1000m/2:00r 44:21.8 1:50.9 View workout
12/02/24 10000m 38:12.6 1:54.6 View workout
11/30/24 3x5000m/2:00r 58:11.6 1:56.3 View workout
11/28/24 15000m 59:03.5 1:58.1 View workout
11/27/24 v3000m/1:00r...6 10,000m 1:53.5 View workout
11/26/24 15000m 59:31.2 1:59.0 View workout
11/25/24 5x2000m/2:00r 37:52.8 1:53.6 View workout
11/25/24 10000m 39:09.8 1:57.4 View workout
11/24/24 20000m 1:18:17.6 1:57.4 View workout
11/23/24 v3000m/1:00r...9 0m View workout
11/21/24 10x1000m/2:00r 36:57.3 1:50.8 View workout
11/19/24 20000m 1:19:17.4 1:58.9 View workout
11/18/24 12000m 47:07.3 1:57.8 View workout
11/17/24 5x2000m/1:00r 37:24.4 1:52.2 View workout
11/15/24 v6:00/1:00r...6 5,892m 1:46.9 View workout
11/15/24 v6:00/1:00r...6 5,431m 1:56.0 View workout
11/14/24 20000m 1:18:50.5 1:58.2 View workout
11/13/24 4x5000m/3:00r 1:15:02.6 1:52.5 View workout
11/12/24 6x10:00/2:00r 15,550m 1:55.7 View workout
11/09/24 10000m 38:56.0 1:56.8 View workout
11/08/24 1000m 3:43.2 1:51.6 View workout
11/08/24 1:25 293m 2:25.7 View workout
11/08/24 12x1000m/0:10r 44:24.3 1:51.0 View workout