Jason Lewis

Log

Date Distance Time Pace Comments Action
01/08/25 4,581m 17:00.0 1:51.3 View workout
01/08/25 2,249m 10:03.6 2:14.1 View workout
01/04/25 4,000m 14:11.2 1:46.4 View workout
01/04/25 2,166m 9:32.6 2:12.1 View workout
12/30/24 4,330m 16:00.0 1:50.8 View workout
12/30/24 2,528m 11:05.6 2:11.6 View workout
12/24/24 4,460m 17:30.0 1:57.7

top end work

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12/24/24 2,451m 11:06.7 2:16.0 View workout
12/02/24 10,628m 45:00.0 2:07.0 View workout
10/08/24 7,272m 30:00.0 2:03.7 View workout
07/15/24 7,246m 30:00.0 2:04.2 View workout
07/15/24 2,676m 12:05.6 2:15.5 View workout
06/28/24 5,000m 19:02.1 1:54.2 View workout
06/28/24 3,296m 15:04.4 2:17.1 View workout
06/24/24 17,219m 1:15:59.9 2:12.4 View workout
03/29/24 4,000m 15:06.5 1:53.3 View workout
03/29/24 3,237m 15:05.3 2:19.8 View workout
03/10/24 10,000m 46:18.6 2:18.9

2x 5k /r1

View workout
02/25/24 3,000m 10:49.1 1:48.1 View workout
02/10/24 2,468m 8:30.9 1:43.5 View workout