Jason Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/20 |
4,000m |
13:45.4 |
1:43.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,538m |
11:04.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,487m |
20:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
14,723m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
8,000m |
30:46.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,459m |
21:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
7,500m |
27:55.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
43:15.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
18:14.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,500m |
30:20.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,802m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
10,000m |
38:59.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
12,116m |
48:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
4,000m |
13:27.5 |
1:40.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
7,500m |
28:49.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
41:06.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/12/20 |
8,000m |
31:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/09/20 |
6,000m |
23:42.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/06/20 |
10,000m |
40:35.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
4,500m |
16:01.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|