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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Darren Cooper

Log

Date Distance Time Pace Comments Action
11/18/23 3,091m 15:07.6 2:26.8 View workout
11/17/23 3,518m 17:11.9 2:26.6 View workout
11/16/23 3,518m 17:16.1 2:27.2 View workout
11/09/23 3,076m 15:05.2 2:27.1 View workout
10/14/23 1,128m 5:08.1 2:16.5 View workout
09/29/23 2,515m 12:11.8 2:25.4 View workout
09/26/23 2,147m 10:07.9 2:21.5 View workout
09/24/23 2,142m 10:05.7 2:21.3 View workout
08/18/23 1,094m 5:06.6 2:20.1 View workout
08/18/23 2,524m 11:46.5 2:19.9 View workout
08/17/23 2,518m 11:37.8 2:18.5 View workout
08/10/23 2,523m 11:58.6 2:22.4 View workout
08/08/23 2,736m 12:45.5 2:19.8 View workout
08/05/23 1,532m 10:00.0 3:15.8 View workout
07/28/23 2,207m 10:00.0 2:15.9 View workout
07/24/23 2,195m 10:06.5 2:18.1 View workout
07/13/23 3,196m 15:08.0 2:22.0 View workout
07/12/23 2,520m 11:55.4 2:21.9 View workout
07/11/23 5,022m 23:52.2 2:22.5 View workout
07/10/23 5,023m 24:00.1 2:23.3 View workout