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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tomasz Michalik

Log

Date Distance Time Pace Comments Action
05/29/20 2,734m 10:00.0 1:49.7

10x1:00/1:00r

 View workout
05/28/20 3,000m 11:30.4 1:55.0

3x1000m/1:00r

 View workout
05/27/20 4,357m 16:00.0 1:50.1

v1:00/1:00r...7

 View workout
05/26/20 3,000m 10:54.9 1:49.1

6x500m/1:00r

 View workout
05/25/20 4,000m 14:55.9 1:51.9

2x2000m/4:00r

 View workout
05/24/20 3,109m 12:41.3 2:02.4

10/20/30/40/50/40/30/20/10

 View workout
05/23/20 2,000m 7:03.7 1:45.9

2000m

 View workout
05/23/20 526m 2:20.5 2:13.5 View workout
05/22/20 3,911m 15:00.0 1:55.0

5x3:00/1:00r

 View workout
05/21/20 2,500m 9:50.9 1:58.1

5x500m/2:00r

 View workout
05/20/20 3,973m 15:00.0 1:53.2

v1:40/0:20r...9

 View workout
05/19/20 5,091m 20:00.0 1:57.8

5x4:00/1:00r

 View workout
05/18/20 3,001m 10:30.0 1:44.9

21x0:30/0:30r

 View workout
05/18/20 1,018m 4:13.0 2:04.2 View workout
05/17/20 2,600m 9:52.3 1:53.9

v250m/r...14 

 View workout
05/16/20 4,000m 15:22.2 1:55.2

4x1000m/1:00r

 View workout
05/15/20 1,031m 4:00.0 1:56.3

4:00

 View workout
05/15/20 475m 2:06.4 2:13.0 View workout
05/14/20 5,048m 20:00.0 1:58.8

2x10:00/4:00r

 View workout
05/13/20 3,855m 15:00.0 1:56.7

3x5:00/3:00r

 View workout