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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tomasz Michalik

Log

Date Distance Time Pace Comments Action
06/23/20 291m 2:00.0 3:26.1 View workout
06/23/20 319m 2:00.0 3:08.0 View workout
06/23/20 310m 2:00.0 3:13.5 View workout
06/23/20 260m 2:00.0 3:50.7 View workout
06/22/20 305m 5:15.5 8:37.2 View workout
06/22/20 3,000m 11:42.2 1:57.0

4x750m/3:00r

 View workout
06/21/20 1,976m 6:40.0 1:41.2

20x0:20/0:40r

 View workout
06/20/20 3,594m 14:00.0 1:56.8

7x2:00/1:00r 

 View workout
06/19/20 1,217m 10:00.0 4:06.5 View workout
06/19/20 1,081m 10:00.0 4:37.5 View workout
06/19/20 3,000m 11:40.0 1:56.6

4x750m/2:00r

 View workout
06/18/20 597m 5:00.0 4:11.2 View workout
06/18/20 1,154m 10:00.0 4:19.9 View workout
06/18/20 1,116m 10:00.0 4:28.8 View workout
06/18/20 2,331m 9:00.0 1:55.8

3x3:00/2:00r

 View workout
06/17/20 6,000m 24:01.6 2:00.1

12 x 250m / 250m easy

 View workout
06/17/20 250m 0:57.9 1:55.8 View workout
06/17/20 250m 0:56.7 1:53.4 View workout
06/16/20 1,267m 10:00.0 3:56.7 View workout
06/16/20 11m 0:12.4 9:23.6 View workout