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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tomasz Michalik

Log

Date Distance Time Pace Comments Action
05/12/20 4,000m 15:31.0 1:56.3

4x1000m/2:00r

 View workout
05/11/20 4,184m 16:00.0 1:54.7

8x2:00/1:00r

 View workout
05/10/20 3,000m 10:30.9 1:45.1

12x250m/0:45r

 View workout
05/09/20 4,000m 15:46.7 1:58.3

2x2000m/4:00r

 View workout
05/08/20 4,000m 15:57.0 1:59.6

8x500m/1:00r

 View workout
05/06/20 1,861m 7:00.0 1:52.8

7x1:00/0:30r

 View workout
05/05/20 99m 1:30.5 7:37.0 View workout
05/05/20 3,741m 15:00.0 2:00.2

3x5:00/2:00r

 View workout
05/04/20 3,094m 12:00.0 1:56.3

12x1:00/1:00r

 View workout
05/03/20 3,750m 14:23.0 1:55.0

5x750m/1:00r

 View workout
05/02/20 5,110m 20:00.0 1:57.4

20:00

 View workout
05/01/20 3,644m 14:00.0 1:55.2

v2:00/2:00r...5

 View workout
04/30/20 2,250m 8:46.1 1:56.9

3x750m/1:00r

 View workout
04/29/20 230m 3:13.8 7:01.3 View workout
04/29/20 2,250m 8:38.3 1:55.1 View workout
04/28/20 1,989m 6:40.0 1:40.5

20x0:20/0:40r

 View workout
04/27/20 3,035m 12:00.0 1:58.6 View workout
04/26/20 4,158m 18:24.5 2:12.8 View workout
04/26/20 2,250m 9:19.8 2:04.4 View workout
04/25/20 7,218m 32:28.5 2:14.9 View workout