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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
04/11/23 3x6666m/2:00r 1:22:58.8 2:04.4 View workout
04/08/23 8334m 17:07.0 2:03.2 View workout
04/08/23 2x8333m/2:00r 1:09:55.9 2:05.8 View workout
04/05/23 15000m 29:56.5 1:59.7 View workout
04/05/23 10000m 42:07.7 2:06.3 View workout
04/04/23 22200m 48:45.3 2:11.7 View workout
04/04/23 v700m/1:10r...7 2,800m 1:37.5

Apr 2023 - The Magnificent Seven - CTC Members
app.erg.zone/w/aoG0OLmATRC_Mt2…

 View workout
04/03/23 15000m 29:29.4 0:58.9 View workout
04/03/23 2x5000m/2:00r 42:02.7 2:06.1 View workout
04/03/23 0:30 117m 2:10.7 View workout
03/31/23 14000m 26:12.2 1:52.3 View workout
03/31/23 6000m 21:22.9 1:46.9 View workout
03/30/23 20000m 40:00.1 2:00.0 View workout
03/29/23 21098m 1:32:34.4 2:11.6 View workout
03/28/23 3x5000m/2:00r 1:03:51.8 2:07.7 View workout
03/28/23 5000m 22:49.8 2:16.9 View workout
03/27/23 15000m 32:17.1 2:09.1 View workout
03/27/23 20x250m/1:00r 16:22.6 1:38.2 View workout
03/26/23 20000m 39:42.9 1:59.1 View workout
03/24/23 3x1000m/3:00r 13:00.6 2:10.1 View workout
03/23/23 20000m 41:43.1 2:05.1 View workout
03/22/23 3x5000m/2:00r 1:04:35.2 2:09.1 View workout
03/22/23 1:14 282m 2:12.2 View workout
03/22/23 5000m 23:06.9 2:18.6 View workout
03/21/23 20000m 41:44.2 2:05.2 View workout