andrew morley

Log

Date Workout Score Ave Comments Action
05/30/23 4x16:00/1:30r 15,693m 2:02.3 View workout
05/28/23 4x1000m/2:00r 13:42.6 1:42.8 View workout
05/26/23 2x30:00/2:00r 14,682m 2:02.5 View workout
05/23/23 2x20:00/2:00r 10,024m 1:59.7 View workout
05/22/23 40:00 9,798m 2:02.4 View workout
05/18/23 30:00 15,206m 1:58.3 View workout
05/15/23 1:00:00 14,643m 2:02.9 View workout
05/15/23 0:49 146m 2:49.5 View workout
05/10/23 10000m 39:45.4 1:59.2 View workout
05/06/23 15000m 28:58.6 1:55.9 View workout
05/04/23 3x20:00/2:00r 14,695m 2:02.4 View workout
05/02/23 40:00 9,789m 2:02.5 View workout
04/30/23 15000m 37:17.0 2:29.1 View workout
04/25/23 10000m 19:28.9 1:56.8 View workout
04/24/23 40:00 9,776m 2:02.7 View workout
04/21/23 23000m 45:39.4 1:59.1 View workout
04/21/23 8x250m/1:00r 6:13.1 1:33.2 View workout
04/20/23 25000m 46:14.8 1:50.9 View workout
04/19/23 25000m 49:20.7 1:58.4 View workout
04/18/23 25000m 48:10.0 1:55.6 View workout
04/13/23 15000m 29:29.9 1:57.9 View workout
04/13/23 3x5000m/2:00r 1:01:04.4 2:02.1 View workout
04/13/23 5000m 22:13.5 2:13.3 View workout
04/12/23 41000m 1:25:59.8 2:05.8 View workout
04/12/23 8x500m/1:00r 13:18.9 1:39.8 View workout