Lisa Newton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
5,755m |
30:21.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
6,000m |
30:37.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,577m |
17:54.9 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,000m |
29:55.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,000m |
31:46.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
6,000m |
31:26.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,913m |
15:08.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/05/20 |
6,256m |
33:35.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,134m |
10:01.3 |
4:25.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
27:31.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,510m |
30:31.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,000m |
27:45.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
28:03.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,500m |
7:26.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/02/20 |
3,000m |
16:12.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/01/20 |
3,000m |
15:01.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
10:05.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,000m |
26:12.2 |
2:37.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,000m |
31:31.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/05/20 |
3,716m |
20:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|