Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
09/13/23	15,148m	30:00.0	1:58.8	BikeErg	30:00	View workout
09/12/23	14,754m	30:00.0	2:02.0	BikeErg	30:00	View workout
09/12/23	14,529m	30:00.0	2:03.8	BikeErg	30:00	View workout
09/12/23	14,557m	30:00.0	2:03.6	BikeErg	30:00	View workout
09/12/23	14,534m	30:00.0	2:03.8	BikeErg	30:00	View workout
09/12/23	14,553m	30:00.0	2:03.6	BikeErg	30:00	View workout
09/12/23	14,767m	30:00.0	2:01.8	BikeErg	30:00	View workout
09/11/23	14,518m	30:00.0	2:03.9	BikeErg	30:00	View workout
09/11/23	14,401m	30:00.0	2:04.9	BikeErg	30:00	View workout
09/11/23	14,317m	30:00.0	2:05.7	BikeErg	30:00	View workout
09/11/23	14,495m	30:00.0	2:04.1	BikeErg	30:00	View workout
09/11/23	14,513m	30:00.0	2:04.0	BikeErg	30:00	View workout
09/11/23	14,835m	30:00.0	2:01.3	BikeErg	30:00	View workout
09/10/23	14,438m	30:00.0	2:04.6	BikeErg	30:00	View workout
09/10/23	14,445m	30:00.0	2:04.6	BikeErg	30:00	View workout
09/10/23	14,498m	30:00.0	2:04.1	BikeErg	30:00	View workout
09/10/23	14,523m	30:00.0	2:03.9	BikeErg	30:00	View workout
09/10/23	14,660m	30:00.0	2:02.7	BikeErg	30:00	View workout
09/10/23	14,912m	30:00.0	2:00.7	BikeErg	30:00	View workout
09/09/23	14,293m	30:00.0	2:05.9	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts