Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
09/16/23	2,399m	5:00.2	2:05.1	BikeErg	30:00	View workout
09/15/23	14,605m	30:00.0	2:03.2	BikeErg	30:00	View workout
09/15/23	14,474m	30:00.0	2:04.3	BikeErg	30:00	View workout
09/15/23	14,482m	30:00.0	2:04.2	BikeErg	30:00	View workout
09/15/23	14,540m	30:00.0	2:03.7	BikeErg	30:00	View workout
09/15/23	14,533m	30:00.0	2:03.8	BikeErg	30:00	View workout
09/15/23	2,396m	4:59.6	2:05.0	BikeErg	30:00	View workout
09/15/23	14,971m	30:00.0	2:00.2	BikeErg	30:00	View workout
09/14/23	14,623m	30:00.0	2:03.0	BikeErg	30:00	View workout
09/14/23	14,482m	30:00.0	2:04.2	BikeErg	30:00	View workout
09/14/23	14,476m	30:00.0	2:04.3	BikeErg	30:00	View workout
09/14/23	14,406m	30:00.0	2:04.9	BikeErg	30:00	View workout
09/14/23	14,505m	30:00.0	2:04.0	BikeErg	30:00	View workout
09/14/23	14,795m	30:00.0	2:01.6	BikeErg	30:00	View workout
09/14/23	49m	0:09.0	3:03.6	BikeErg	30:00	View workout
09/13/23	14,686m	30:00.0	2:02.5	BikeErg	30:00	View workout
09/13/23	14,562m	30:00.0	2:03.6	BikeErg	30:00	View workout
09/13/23	14,642m	30:00.0	2:02.9	BikeErg	30:00	View workout
09/13/23	14,481m	30:00.0	2:04.3	BikeErg	30:00	View workout
09/13/23	14,765m	30:00.0	2:01.9	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts