Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
09/25/23	14,372m	30:00.0	2:05.2	BikeErg	30:00	View workout
09/25/23	14,489m	30:00.0	2:04.2	BikeErg	30:00	View workout
09/25/23	14,689m	30:00.0	2:02.5	BikeErg	30:00	View workout
09/25/23	15,130m	30:00.0	1:58.9	BikeErg	30:00	View workout
09/24/23	14,841m	30:00.0	2:01.2	BikeErg	30:00	View workout
09/24/23	14,776m	30:00.0	2:01.8	BikeErg	30:00	View workout
09/24/23	14,977m	30:00.0	2:00.1	BikeErg		View workout
09/24/23	14,977m	30:00.0	2:00.1	BikeErg	30:00	View workout
09/24/23	14,748m	30:00.0	2:02.0	BikeErg	30:00	View workout
09/24/23	14,864m	30:00.0	2:01.0	BikeErg	30:00	View workout
09/24/23	15,041m	30:00.0	1:59.6	BikeErg	30:00	View workout
09/23/23	14,665m	30:00.0	2:02.7	BikeErg	30:00	View workout
09/23/23	14,787m	30:00.0	2:01.7	BikeErg	30:00	View workout
09/23/23	14,901m	30:00.0	2:00.7	BikeErg	30:00	View workout
09/23/23	14,567m	30:00.0	2:03.5	BikeErg	30:00	View workout
09/23/23	14,839m	30:00.0	2:01.3	BikeErg	30:00	View workout
09/23/23	15,120m	30:00.0	1:59.0	BikeErg	30:00	View workout
09/22/23	14,675m	30:00.0	2:02.6	BikeErg	30:00	View workout
09/22/23	14,529m	30:00.0	2:03.8	BikeErg	30:00	View workout
09/22/23	14,593m	30:00.0	2:03.3	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts