Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
09/28/23	14,187m	30:00.0	2:06.8	BikeErg	30:00	View workout
09/28/23	14,156m	30:00.0	2:07.1	BikeErg	30:00	View workout
09/28/23	14,329m	30:00.0	2:05.6	BikeErg	30:00	View workout
09/28/23	14,646m	30:00.0	2:02.9	BikeErg	30:00	View workout
09/27/23	14,309m	30:00.0	2:05.7	BikeErg	30:00	View workout
09/27/23	14,530m	30:00.0	2:03.8	BikeErg	30:00	View workout
09/27/23	14,598m	30:00.0	2:03.3	BikeErg	30:00	View workout
09/27/23	14,884m	30:00.0	2:00.9	BikeErg	30:00	View workout
09/27/23	14,780m	30:00.0	2:01.7	BikeErg	30:00	View workout
09/27/23	15,110m	30:00.0	1:59.1	BikeErg	30:00	View workout
09/26/23	14,809m	30:00.0	2:01.5	BikeErg	30:00	View workout
09/26/23	15,029m	30:00.0	1:59.7	BikeErg		View workout
09/26/23	15,029m	30:00.0	1:59.7	BikeErg	30:00	View workout
09/26/23	14,850m	30:00.0	2:01.2	BikeErg	30:00	View workout
09/26/23	14,687m	30:00.0	2:02.5	BikeErg	30:00	View workout
09/26/23	14,826m	30:00.0	2:01.4	BikeErg	30:00	View workout
09/26/23	15,095m	30:00.0	1:59.2	BikeErg	30:00	View workout
09/26/23	2,462m	5:00.1	2:01.8	BikeErg	30:00	View workout
09/25/23	14,628m	30:00.0	2:03.0	BikeErg	30:00	View workout
09/25/23	14,580m	30:00.0	2:03.4	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts