Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
10/01/23	14,710m	30:00.0	2:02.3	BikeErg	30:00	View workout
10/01/23	14,742m	30:00.0	2:02.1	BikeErg		View workout
10/01/23	14,742m	30:00.0	2:02.1	BikeErg	30:00	View workout
10/01/23	15,083m	30:00.0	1:59.3	BikeErg		View workout
10/01/23	15,083m	30:00.0	1:59.3	BikeErg	30:00	View workout
09/30/23	14,545m	30:00.0	2:03.7	BikeErg	30:00	View workout
09/30/23	14,448m	30:00.0	2:04.5	BikeErg	30:00	View workout
09/30/23	12,137m	25:00.0	2:03.5	BikeErg	25:00	View workout
09/30/23	3,414m	7:10.3	2:06.0	BikeErg		View workout
09/30/23	14,671m	30:00.0	2:02.6	BikeErg	30:00	View workout
09/30/23	14,700m	30:00.0	2:02.4	BikeErg	30:00	View workout
09/30/23	14,900m	30:00.0	2:00.8	BikeErg	30:00	View workout
09/29/23	14,497m	30:00.0	2:04.1	BikeErg	30:00	View workout
09/29/23	14,674m	30:00.0	2:02.6	BikeErg	30:00	View workout
09/29/23	14,605m	30:00.0	2:03.2	BikeErg	30:00	View workout
09/29/23	14,436m	30:00.0	2:04.6	BikeErg	30:00	View workout
09/29/23	14,533m	30:00.0	2:03.8	BikeErg	30:00	View workout
09/29/23	14,960m	30:00.0	2:00.3	BikeErg	30:00	View workout
09/28/23	14,363m	30:00.0	2:05.3	BikeErg	30:00	View workout
09/28/23	14,314m	30:00.0	2:05.7	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts