Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
09/22/23	14,659m	30:00.0	2:02.7	BikeErg	30:00	View workout
09/22/23	14,995m	30:00.0	2:00.0	BikeErg	30:00	View workout
09/22/23	15,041m	30:00.0	1:59.6	BikeErg	30:00	View workout
09/21/23	14,636m	30:00.0	2:02.9	BikeErg	30:00	View workout
09/21/23	14,503m	30:00.0	2:04.1	BikeErg	30:00	View workout
09/21/23	14,648m	30:00.0	2:02.8	BikeErg	30:00	View workout
09/21/23	14,464m	30:00.0	2:04.4	BikeErg	30:00	View workout
09/21/23	14,786m	30:00.0	2:01.7	BikeErg	30:00	View workout
09/21/23	2,481m	5:03.8	2:02.4	BikeErg	30:00	View workout
09/21/23	15,073m	30:00.0	1:59.4	BikeErg	30:00	View workout
09/20/23	14,783m	30:00.0	2:01.7	BikeErg	30:00	View workout
09/20/23	14,823m	30:00.0	2:01.4	BikeErg	30:00	View workout
09/20/23	14,727m	30:00.0	2:02.2	BikeErg	30:00	View workout
09/20/23	14,815m	30:00.0	2:01.4	BikeErg	30:00	View workout
09/20/23	15,072m	30:00.0	1:59.4	BikeErg	30:00	View workout
09/20/23	15,076m	30:00.0	1:59.3	BikeErg	30:00	View workout
09/19/23	14,778m	30:00.0	2:01.8	BikeErg	30:00	View workout
09/19/23	14,869m	30:00.0	2:01.0	BikeErg	30:00	View workout
09/19/23	14,773m	30:00.0	2:01.8	BikeErg	30:00	View workout
09/19/23	14,368m	30:00.0	2:05.2	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts