Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
09/19/23	14,696m	30:00.0	2:02.4	BikeErg	30:00	View workout
09/19/23	14,849m	30:00.0	2:01.2	BikeErg	30:00	View workout
09/18/23	14,641m	30:00.0	2:02.9	BikeErg	30:00	View workout
09/18/23	14,474m	30:00.0	2:04.3	BikeErg	30:00	View workout
09/18/23	14,519m	30:00.0	2:03.9	BikeErg	30:00	View workout
09/18/23	14,623m	30:00.0	2:03.0	BikeErg	30:00	View workout
09/18/23	14,821m	30:00.0	2:01.4	BikeErg	30:00	View workout
09/18/23	15,043m	30:00.0	1:59.6	BikeErg	30:00	View workout
09/17/23	14,516m	30:00.0	2:04.0	BikeErg	30:00	View workout
09/17/23	14,408m	30:00.0	2:04.9	BikeErg	30:00	View workout
09/17/23	14,508m	30:00.0	2:04.0	BikeErg	30:00	View workout
09/17/23	14,459m	30:00.0	2:04.4	BikeErg	30:00	View workout
09/17/23	14,508m	30:00.0	2:04.0	BikeErg	30:00	View workout
09/17/23	14,766m	30:00.0	2:01.9	BikeErg	30:00	View workout
09/16/23	14,882m	30:00.0	2:00.9	BikeErg	30:00	View workout
09/16/23	14,313m	30:00.0	2:05.7	BikeErg	30:00	View workout
09/16/23	14,237m	30:00.0	2:06.4	BikeErg	30:00	View workout
09/16/23	14,368m	30:00.0	2:05.2	BikeErg	30:00	View workout
09/16/23	14,495m	30:00.0	2:04.1	BikeErg	30:00	View workout
09/16/23	14,804m	30:00.0	2:01.5	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts