Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
09/09/23	14,402m	30:00.0	2:04.9	BikeErg	30:00	View workout
09/09/23	14,517m	30:00.0	2:03.9	BikeErg	30:00	View workout
09/09/23	14,699m	30:00.0	2:02.4	BikeErg	30:00	View workout
09/09/23	14,701m	30:00.0	2:02.4	BikeErg	30:00	View workout
09/09/23	14,809m	30:00.0	2:01.5	BikeErg	30:00	View workout
09/08/23	14,614m	30:00.0	2:03.1	BikeErg	30:00	View workout
09/08/23	14,506m	30:00.0	2:04.0	BikeErg	30:00	View workout
09/08/23	14,366m	30:00.0	2:05.2	BikeErg	30:00	View workout
09/08/23	14,483m	30:00.0	2:04.2	BikeErg	30:00	View workout
09/08/23	14,459m	30:00.0	2:04.4	BikeErg	30:00	View workout
09/08/23	14,916m	30:00.0	2:00.6	BikeErg	30:00	View workout
09/07/23	14,309m	30:00.0	2:05.7	BikeErg	30:00	View workout
09/07/23	14,522m	30:00.0	2:03.9	BikeErg	30:00	View workout
09/07/23	14,444m	30:00.0	2:04.6	BikeErg	30:00	View workout
09/07/23	14,522m	30:00.0	2:03.9	BikeErg	30:00	View workout
09/07/23	14,542m	30:00.0	2:03.7	BikeErg	30:00	View workout
09/07/23	14,816m	30:00.0	2:01.4	BikeErg	30:00	View workout
09/06/23	14,364m	30:00.0	2:05.3	BikeErg	30:00	View workout
09/06/23	14,533m	30:00.0	2:03.8	BikeErg	30:00	View workout
09/06/23	14,618m	30:00.0	2:03.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts