Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
09/03/23	14,575m	30:00.0	2:03.4	BikeErg	30:00	View workout
09/03/23	14,955m	30:00.0	2:00.3	BikeErg	30:00	View workout
09/03/23	15,073m	30:00.0	1:59.4	BikeErg	30:00	View workout
09/02/23	14,701m	30:00.0	2:02.4	BikeErg	30:00	View workout
09/02/23	14,587m	30:00.0	2:03.3	BikeErg	30:00	View workout
09/02/23	14,597m	30:00.0	2:03.3	BikeErg	30:00	View workout
09/02/23	14,830m	30:00.0	2:01.3	BikeErg	30:00	View workout
09/02/23	15,065m	30:00.0	1:59.4	BikeErg	30:00	View workout
09/02/23	15,194m	30:00.0	1:58.4	BikeErg	30:00	View workout
09/01/23	15,160m	30:00.0	1:58.7	BikeErg	30:00	View workout
09/01/23	14,932m	30:00.0	2:00.5	BikeErg	30:00	View workout
09/01/23	14,809m	30:00.0	2:01.5	BikeErg	30:00	View workout
09/01/23	14,749m	30:00.0	2:02.0	BikeErg		View workout
09/01/23	14,727m	30:00.0	2:02.2	BikeErg	30:00	View workout
09/01/23	15,350m	30:00.0	1:57.2	BikeErg		View workout
08/31/23	15,409m	30:00.0	1:56.8	BikeErg	30:00	View workout
08/31/23	14,658m	30:00.0	2:02.7	BikeErg	30:00	View workout
08/31/23	14,912m	30:00.0	2:00.7	BikeErg	30:00	View workout
08/31/23	5,000m	9:59.9	1:59.9	BikeErg	5000 m	View workout
08/31/23	10,042m	20:08.0	2:00.2	BikeErg		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts