Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/27/23	14,501m	30:00.0	2:04.1	BikeErg	30:00	View workout
08/27/23	2,501m	5:00.0	1:59.9	BikeErg	5:00	View workout
08/27/23	12,208m	25:01.7	2:03.0	BikeErg	30:00	View workout
08/27/23	14,746m	30:00.0	2:02.0	BikeErg	30:00	View workout
08/27/23	14,756m	30:00.0	2:01.9	BikeErg	30:00	View workout
08/27/23	14,770m	30:00.0	2:01.8	BikeErg	30:00	View workout
08/27/23	15,029m	30:00.0	1:59.7	BikeErg	30:00	View workout
08/26/23	14,511m	30:00.0	2:04.0	BikeErg	30:00	View workout
08/26/23	14,501m	30:00.0	2:04.1	BikeErg	30:00	View workout
08/26/23	14,555m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/26/23	14,560m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/26/23	14,561m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/26/23	15,014m	30:00.0	1:59.8	BikeErg	30:00	View workout
08/25/23	14,728m	30:00.0	2:02.2	BikeErg	30:00	View workout
08/25/23	7,343m	15:00.0	2:02.5	BikeErg	15:00	View workout
08/25/23	7,291m	15:00.0	2:03.4	BikeErg	15:00	View workout
08/25/23	14,412m	30:00.0	2:04.8	BikeErg	30:00	View workout
08/25/23	14,464m	30:00.0	2:04.4	BikeErg	30:00	View workout
08/25/23	14,602m	30:00.0	2:03.2	BikeErg	30:00	View workout
08/25/23	15,026m	30:00.0	1:59.7	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts