Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/21/23	14,610m	30:00.0	2:03.2	BikeErg	30:00	View workout
08/21/23	14,667m	30:00.0	2:02.7	BikeErg	30:00	View workout
08/21/23	14,566m	30:00.0	2:03.5	BikeErg	30:00	View workout
08/21/23	14,664m	30:00.0	2:02.7	BikeErg	30:00	View workout
08/21/23	84m	0:20.8	4:07.6	BikeErg	30:00	View workout
08/21/23	14,911m	30:00.0	2:00.7	BikeErg	30:00	View workout
08/20/23	14,498m	30:00.0	2:04.1	BikeErg	30:00	View workout
08/20/23	14,770m	30:00.0	2:01.8	BikeErg	30:00	View workout
08/20/23	14,555m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/20/23	14,840m	30:00.0	2:01.2	BikeErg	30:00	View workout
08/20/23	15,020m	30:00.0	1:59.8	BikeErg	30:00	View workout
08/20/23	15,220m	30:00.0	1:58.2	BikeErg	30:00	View workout
08/19/23	14,476m	30:00.0	2:04.3	BikeErg	30:00	View workout
08/19/23	26m	0:28.2	18:04.6	BikeErg		View workout
08/19/23	26m	0:28.2	18:04.6	BikeErg	30:00	View workout
08/19/23	14,500m	30:00.0	2:04.1	BikeErg	30:00	View workout
08/19/23	14,596m	30:00.0	2:03.3	BikeErg	30:00	View workout
08/19/23	14,546m	30:00.0	2:03.7	BikeErg	30:00	View workout
08/19/23	14,921m	30:00.0	2:00.6	BikeErg	30:00	View workout
08/19/23	15,086m	30:00.0	1:59.3	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts