Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/12/23	14,579m	30:00.0	2:03.4	BikeErg	30:00	View workout
08/12/23	14,574m	30:00.0	2:03.5	BikeErg	30:00	View workout
08/12/23	14,800m	30:00.0	2:01.6	BikeErg	30:00	View workout
08/11/23	14,863m	30:00.0	2:01.1	BikeErg	30:00	View workout
08/11/23	14,579m	30:00.0	2:03.4	BikeErg	30:00	View workout
08/11/23	14,620m	30:00.0	2:03.1	BikeErg	30:00	View workout
08/11/23	427m	0:58.4	2:16.7	BikeErg		View workout
08/11/23	14,804m	30:00.0	2:01.5	BikeErg	30:00	View workout
08/11/23	257m	0:43.8	2:50.4	BikeErg	30:00	View workout
08/11/23	15,066m	30:00.0	1:59.4	BikeErg	30:00	View workout
08/11/23	15,209m	30:00.0	1:58.3	BikeErg	30:00	View workout
08/10/23	14,991m	30:00.0	2:00.0	BikeErg	30:00	View workout
08/10/23	12,060m	25:00.0	2:04.3	BikeErg	25:00	View workout
08/10/23	14,324m	30:00.0	2:05.6	BikeErg	30:00	View workout
08/10/23	14,501m	30:00.0	2:04.1	BikeErg	30:00	View workout
08/10/23	14,666m	30:00.0	2:02.7	BikeErg	30:00	View workout
08/10/23	14,556m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/09/23	14,904m	30:00.0	2:00.7	BikeErg	30:00	View workout
08/09/23	14,661m	30:00.0	2:02.7	BikeErg	30:00	View workout
08/09/23	14,504m	30:00.0	2:04.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts