Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/09/23	14,511m	30:00.0	2:04.0	BikeErg	30:00	View workout
08/09/23	14,749m	30:00.0	2:02.0	BikeErg	30:00	View workout
08/09/23	14,842m	30:00.0	2:01.2	BikeErg	30:00	View workout
08/08/23	14,870m	30:00.0	2:01.0	BikeErg	30:00	View workout
08/08/23	14,554m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/08/23	14,584m	30:00.0	2:03.4	BikeErg	30:00	View workout
08/08/23	14,475m	30:00.0	2:04.3	BikeErg	30:00	View workout
08/08/23	14,618m	30:00.0	2:03.1	BikeErg	30:00	View workout
08/08/23	14,597m	30:00.0	2:03.3	BikeErg	30:00	View workout
08/07/23	14,970m	30:00.0	2:00.2	BikeErg	30:00	View workout
08/07/23	14,036m	30:00.0	2:08.2	BikeErg	30:00	View workout
08/07/23	14,036m	30:00.0	2:08.2	BikeErg	30:00	View workout
08/07/23	14,138m	30:00.0	2:07.3	BikeErg	30:00	View workout
08/07/23	14,258m	30:00.0	2:06.2	BikeErg	30:00	View workout
08/07/23	14,691m	30:00.0	2:02.5	BikeErg	30:00	View workout
08/06/23	14,219m	30:00.0	2:06.5	BikeErg	30:00	View workout
08/06/23	14,340m	30:00.0	2:05.5	BikeErg	30:00	View workout
08/06/23	14,394m	30:00.0	2:05.0	BikeErg	30:00	View workout
08/06/23	14,444m	30:00.0	2:04.6	BikeErg	30:00	View workout
08/06/23	14,683m	30:00.0	2:02.5	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts