Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/15/23	14,394m	30:00.0	2:05.0	BikeErg	30:00	View workout
08/15/23	14,488m	30:00.0	2:04.2	BikeErg	30:00	View workout
08/15/23	14,519m	30:00.0	2:03.9	BikeErg	30:00	View workout
08/15/23	14,747m	30:00.0	2:02.0	BikeErg	30:00	View workout
08/15/23	14,868m	30:00.0	2:01.0	BikeErg	30:00	View workout
08/14/23	15,106m	30:00.0	1:59.1	BikeErg	30:00	View workout
08/14/23	14,329m	30:00.0	2:05.6	BikeErg	30:00	View workout
08/14/23	14,358m	30:00.0	2:05.3	BikeErg	30:00	View workout
08/14/23	14,417m	30:00.0	2:04.8	BikeErg	30:00	View workout
08/14/23	14,606m	30:00.0	2:03.2	BikeErg	30:00	View workout
08/14/23	14,918m	30:00.0	2:00.6	BikeErg	30:00	View workout
08/13/23	15,054m	30:00.0	1:59.5	BikeErg	30:00	View workout
08/13/23	14,559m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/13/23	14,601m	30:00.0	2:03.2	BikeErg	30:00	View workout
08/13/23	14,555m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/13/23	14,644m	30:00.0	2:02.9	BikeErg	30:00	View workout
08/13/23	14,899m	30:00.0	2:00.8	BikeErg	30:00	View workout
08/12/23	14,398m	30:00.0	2:05.0	BikeErg	30:00	View workout
08/12/23	14,543m	30:00.0	2:03.7	BikeErg	30:00	View workout
08/12/23	14,550m	30:00.0	2:03.7	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts