Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/18/23	14,221m	30:00.0	2:06.5	BikeErg	30:00	View workout
08/18/23	7,268m	15:00.0	2:03.8	BikeErg	15:00	View workout
08/18/23	14,385m	30:00.0	2:05.1	BikeErg	30:00	View workout
08/18/23	7,299m	15:00.0	2:03.3	BikeErg	15:00	View workout
08/18/23	14,556m	30:00.0	2:03.6	BikeErg	30:00	View workout
08/18/23	14,891m	30:00.0	2:00.8	BikeErg	30:00	View workout
08/18/23	15,052m	30:00.0	1:59.5	BikeErg	30:00	View workout
08/17/23	15,009m	30:00.0	1:59.9	BikeErg	30:00	View workout
08/17/23	14,515m	30:00.0	2:04.0	BikeErg	30:00	View workout
08/17/23	14,400m	30:00.0	2:05.0	BikeErg	30:00	View workout
08/17/23	14,478m	30:00.0	2:04.3	BikeErg	30:00	View workout
08/17/23	14,741m	30:00.0	2:02.1	BikeErg	30:00	View workout
08/17/23	14,859m	30:00.0	2:01.1	BikeErg	30:00	View workout
08/16/23	15,126m	30:00.0	1:59.0	BikeErg	30:00	View workout
08/16/23	14,482m	30:00.0	2:04.2	BikeErg	30:00	View workout
08/16/23	14,655m	30:00.0	2:02.8	BikeErg	30:00	View workout
08/16/23	14,779m	30:00.0	2:01.7	BikeErg	30:00	View workout
08/16/23	14,691m	30:00.0	2:02.5	BikeErg	30:00	View workout
08/16/23	14,839m	30:00.0	2:01.3	BikeErg	30:00	View workout
08/15/23	15,146m	30:00.0	1:58.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts