Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/24/23	14,814m	30:00.0	2:01.5	BikeErg	30:00	View workout
08/24/23	14,488m	30:00.0	2:04.2	BikeErg	30:00	View workout
08/24/23	14,400m	30:00.0	2:05.0	BikeErg	30:00	View workout
08/24/23	14,502m	30:00.0	2:04.1	BikeErg	30:00	View workout
08/24/23	14,781m	30:00.0	2:01.7	BikeErg	30:00	View workout
08/24/23	15,113m	30:00.0	1:59.1	BikeErg	30:00	View workout
08/23/23	15,025m	30:00.0	1:59.8	BikeErg	30:00	View workout
08/23/23	14,792m	30:00.0	2:01.6	BikeErg	30:00	View workout
08/23/23	14,702m	30:00.0	2:02.4	BikeErg	30:00	View workout
08/23/23	14,979m	30:00.0	2:00.1	BikeErg	30:00	View workout
08/23/23	14,807m	30:00.0	2:01.5	BikeErg	30:00	View workout
08/23/23	15,129m	30:00.0	1:58.9	BikeErg	30:00	View workout
08/22/23	15,204m	30:00.0	1:58.3	BikeErg	30:00	View workout
08/22/23	92m	0:14.1	2:33.2	BikeErg	30:00	View workout
08/22/23	14,353m	30:00.0	2:05.4	BikeErg	30:00	View workout
08/22/23	14,397m	30:00.0	2:05.0	BikeErg	30:00	View workout
08/22/23	14,329m	30:00.0	2:05.6	BikeErg	30:00	View workout
08/22/23	14,681m	30:00.0	2:02.6	BikeErg	30:00	View workout
08/22/23	15,185m	30:00.0	1:58.5	BikeErg	30:00	View workout
08/21/23	14,661m	30:00.0	2:02.7	BikeErg	30:00	View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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