Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/06/23	14,882m	30:00.0	2:00.9	BikeErg	30:00	View workout
08/05/23	14,421m	30:00.0	2:04.8	BikeErg	30:00	View workout
08/05/23	14,295m	30:00.0	2:05.9	BikeErg	30:00	View workout
08/05/23	14,415m	30:00.0	2:04.8	BikeErg	30:00	View workout
08/05/23	14,569m	30:00.0	2:03.5	BikeErg	30:00	View workout
08/05/23	14,531m	30:00.0	2:03.8	BikeErg	30:00	View workout
08/05/23	14,860m	30:00.0	2:01.1	BikeErg	30:00	View workout
08/04/23	14,728m	30:00.0	2:02.2	BikeErg	30:00	View workout
08/04/23	14,367m	30:00.0	2:05.2	BikeErg	30:00	View workout
08/04/23	14,382m	30:00.0	2:05.1	BikeErg	30:00	View workout
08/04/23	14,508m	30:00.0	2:04.0	BikeErg	30:00	View workout
08/04/23	14,364m	30:00.0	2:05.3	BikeErg	30:00	View workout
08/04/23	14,788m	30:00.0	2:01.7	BikeErg	30:00	View workout
08/03/23	15,018m	30:00.0	1:59.8	BikeErg	30:00	View workout
08/03/23	14,477m	30:00.0	2:04.3	BikeErg	30:00	View workout
08/03/23	14,537m	30:00.0	2:03.8	BikeErg	30:00	View workout
08/03/23	14,551m	30:00.0	2:03.7	BikeErg	30:00	View workout
08/03/23	14,956m	30:00.0	2:00.3	BikeErg	30:00	View workout
08/03/23	15,148m	30:00.0	1:58.8	BikeErg	30:00	View workout
08/02/23	15,148m	30:00.0	1:58.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts