Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
08/02/23	15,148m	30:00.0	1:58.8	BikeErg	30:00	View workout
08/02/23	14,876m	30:00.0	2:01.0	BikeErg	30:00	View workout
08/02/23	14,779m	30:00.0	2:01.7	BikeErg	30:00	View workout
08/02/23	14,734m	30:00.0	2:02.1	BikeErg	30:00	View workout
08/02/23	14,817m	30:00.0	2:01.4	BikeErg	30:00	View workout
08/02/23	15,186m	30:00.0	1:58.5	BikeErg	30:00	View workout
08/01/23	15,035m	30:00.0	1:59.7	BikeErg	30:00	View workout
08/01/23	14,441m	30:00.0	2:04.6	BikeErg	30:00	View workout
08/01/23	14,449m	30:00.0	2:04.5	BikeErg	30:00	View workout
08/01/23	14,929m	30:00.0	2:00.5	BikeErg	30:00	View workout
08/01/23	15,245m	30:00.0	1:58.0	BikeErg	30:00	View workout
08/01/23	15,179m	30:00.0	1:58.5	BikeErg	30:00	View workout
07/31/23	14,506m	30:00.0	2:04.0	BikeErg	30:00	View workout
07/31/23	13,115m	27:01.7	2:03.6	BikeErg	30:00	View workout
07/31/23	14,452m	30:00.0	2:04.5	BikeErg	30:00	View workout
07/31/23	14,558m	30:00.0	2:03.6	BikeErg	30:00	View workout
07/31/23	14,700m	30:00.0	2:02.4	BikeErg	30:00	View workout
07/31/23	14,890m	30:00.0	2:00.8	BikeErg	30:00	View workout
07/30/23	14,446m	30:00.0	2:04.6	BikeErg	30:00	View workout
07/30/23	14,227m	30:00.0	2:06.5	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts