Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
07/30/23	14,227m	30:00.0	2:06.5	BikeErg	30:00	View workout
07/30/23	14,397m	30:00.0	2:05.0	BikeErg	30:00	View workout
07/30/23	14,554m	30:00.0	2:03.6	BikeErg	30:00	View workout
07/30/23	14,596m	30:00.0	2:03.3	BikeErg	30:00	View workout
07/30/23	14,915m	30:00.0	2:00.6	BikeErg	30:00	View workout
07/29/23	14,674m	30:00.0	2:02.6	BikeErg	30:00	View workout
07/29/23	14,563m	30:00.0	2:03.6	BikeErg	30:00	View workout
07/29/23	14,478m	30:00.0	2:04.3	BikeErg	30:00	View workout
07/29/23	14,464m	30:00.0	2:04.4	BikeErg	30:00	View workout
07/29/23	14,570m	30:00.0	2:03.5	BikeErg	30:00	View workout
07/29/23	14,930m	30:00.0	2:00.5	BikeErg	30:00	View workout
07/28/23	15,187m	30:00.0	1:58.5	BikeErg	30:00	View workout
07/28/23	14,475m	30:00.0	2:04.3	BikeErg	30:00	View workout
07/28/23	14,263m	30:00.0	2:06.2	BikeErg	30:00	View workout
07/28/23	14,500m	30:00.0	2:04.1	BikeErg	30:00	View workout
07/28/23	14,587m	30:00.0	2:03.3	BikeErg	30:00	View workout
07/28/23	14,866m	30:00.0	2:01.0	BikeErg	30:00	View workout
07/27/23	15,033m	30:00.0	1:59.7	BikeErg	30:00	View workout
07/27/23	9,480m	20:00.0	2:06.5	BikeErg	20:00	View workout
07/27/23	14,146m	30:00.0	2:07.2	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts