Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
07/27/23	14,146m	30:00.0	2:07.2	BikeErg	30:00	View workout
07/27/23	14,047m	30:00.0	2:08.1	BikeErg	30:00	View workout
07/27/23	14,055m	30:00.0	2:08.0	BikeErg	30:00	View workout
07/27/23	14,524m	30:00.0	2:03.9	BikeErg	30:00	View workout
07/26/23	14,794m	30:00.0	2:01.6	BikeErg	30:00	View workout
07/26/23	14,226m	30:00.0	2:06.5	BikeErg	30:00	View workout
07/26/23	14,314m	30:00.0	2:05.7	BikeErg	30:00	View workout
07/26/23	32m	0:06.0	3:07.5	BikeErg	30:00	View workout
07/26/23	14,386m	30:00.0	2:05.1	BikeErg	30:00	View workout
07/26/23	14,503m	30:00.0	2:04.1	BikeErg	30:00	View workout
07/26/23	14,968m	30:00.0	2:00.2	BikeErg	30:00	View workout
07/25/23	15,012m	30:00.0	1:59.9	BikeErg	30:00	View workout
07/25/23	14,359m	30:00.0	2:05.3	BikeErg	30:00	View workout
07/25/23	14,314m	30:00.0	2:05.7	BikeErg	30:00	View workout
07/25/23	14,518m	30:00.0	2:03.9	BikeErg	30:00	View workout
07/25/23	14,659m	30:00.0	2:02.7	BikeErg	30:00	View workout
07/25/23	14,750m	30:00.0	2:02.0	BikeErg	30:00	View workout
07/24/23	7,162m	15:00.0	2:05.6	BikeErg	15:00	View workout
07/24/23	14,331m	30:00.0	2:05.6	BikeErg	30:00	View workout
07/24/23	9,557m	20:00.0	2:05.5	BikeErg	20:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts