Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
07/17/23	15,179m	30:00.0	1:58.5	BikeErg	30:00	View workout
07/17/23	10,037m	20:55.3	2:05.0	BikeErg	30:00	View workout
07/17/23	7,193m	15:00.0	2:05.1	BikeErg	15:00	View workout
07/17/23	14,212m	30:00.0	2:06.6	BikeErg	30:00	View workout
07/17/23	14,496m	30:00.0	2:04.1	BikeErg	30:00	View workout
07/17/23	2,291m	4:49.8	2:06.4	BikeErg	30:00	View workout
07/17/23	14,812m	30:00.0	2:01.5	BikeErg	30:00	View workout
07/17/23	15,026m	30:00.0	1:59.7	BikeErg	30:00	View workout
07/16/23	13,933m	30:00.0	2:09.1	BikeErg	30:00	View workout
07/16/23	14,475m	30:00.0	2:04.3	BikeErg	30:00	View workout
07/16/23	14,274m	30:00.0	2:06.1	BikeErg	30:00	View workout
07/16/23	14,416m	30:00.0	2:04.8	BikeErg	30:00	View workout
07/16/23	14,548m	30:00.0	2:03.7	BikeErg	30:00	View workout
07/16/23	14,938m	30:00.0	2:00.4	BikeErg	30:00	View workout
07/15/23	14,995m	30:00.0	2:00.0	BikeErg	30:00	View workout
07/15/23	12,045m	25:00.0	2:04.5	BikeErg	25:00	View workout
07/15/23	14,317m	30:00.0	2:05.7	BikeErg	30:00	View workout
07/15/23	14,455m	30:00.0	2:04.5	BikeErg	30:00	View workout
07/15/23	14,794m	30:00.0	2:01.6	BikeErg	30:00	View workout
07/15/23	15,110m	30:00.0	1:59.1	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts