Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
07/11/23	14,432m	30:00.0	2:04.7	BikeErg	30:00	View workout
07/11/23	14,495m	30:00.0	2:04.1	BikeErg	30:00	View workout
07/11/23	14,864m	30:00.0	2:01.0	BikeErg	30:00	View workout
07/11/23	15,122m	30:00.0	1:59.0	BikeErg	30:00	View workout
07/10/23	14,574m	30:00.0	2:03.5	BikeErg	30:00	View workout
07/10/23	14,628m	30:00.0	2:03.0	BikeErg	30:00	View workout
07/10/23	14,404m	30:00.0	2:04.9	BikeErg	30:00	View workout
07/10/23	14,612m	30:00.0	2:03.1	BikeErg	30:00	View workout
07/10/23	14,654m	30:00.0	2:02.8	BikeErg	30:00	View workout
07/10/23	15,001m	30:00.0	1:59.9	BikeErg	30:00	View workout
07/01/23	14,212m	30:00.0	2:06.6	BikeErg	30:00	View workout
07/01/23	14,397m	30:00.0	2:05.0	BikeErg	30:00	View workout
07/01/23	14,512m	30:00.0	2:04.0	BikeErg	30:00	View workout
07/01/23	14,461m	30:00.0	2:04.4	BikeErg	30:00	View workout
07/01/23	14,751m	30:00.0	2:02.0	BikeErg	30:00	View workout
07/01/23	15,093m	30:00.0	1:59.2	BikeErg	30:00	View workout
06/30/23	14,576m	30:00.0	2:03.4	BikeErg	30:00	View workout
06/30/23	14,429m	30:00.0	2:04.7	BikeErg	30:00	View workout
06/30/23	14,788m	30:00.0	2:01.7	BikeErg	30:00	View workout
06/30/23	14,750m	30:00.0	2:02.0	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts