Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
06/26/23	15,004m	30:00.0	1:59.9	BikeErg	30:00	View workout
06/26/23	14,665m	30:00.0	2:02.7	BikeErg	30:00	View workout
06/26/23	14,466m	30:00.0	2:04.4	BikeErg	30:00	View workout
06/26/23	14,414m	30:00.0	2:04.8	BikeErg	30:00	View workout
06/26/23	14,477m	30:00.0	2:04.3	BikeErg	30:00	View workout
06/26/23	14,937m	30:00.0	2:00.5	BikeErg	30:00	View workout
06/25/23	14,986m	30:00.0	2:00.1	BikeErg	30:00	View workout
06/25/23	14,395m	30:00.0	2:05.0	BikeErg	30:00	View workout
06/25/23	14,474m	30:00.0	2:04.3	BikeErg	30:00	View workout
06/25/23	14,594m	30:00.0	2:03.3	BikeErg	30:00	View workout
06/25/23	14,671m	30:00.0	2:02.6	BikeErg	30:00	View workout
06/25/23	15,059m	30:00.0	1:59.5	BikeErg	30:00	View workout
06/24/23	14,383m	30:00.0	2:05.1	BikeErg	30:00	View workout
06/24/23	14,686m	30:00.0	2:02.5	BikeErg	30:00	View workout
06/24/23	14,409m	30:00.0	2:04.9	BikeErg	30:00	View workout
06/24/23	14,582m	30:00.0	2:03.4	BikeErg	30:00	View workout
06/24/23	14,826m	30:00.0	2:01.4	BikeErg	30:00	View workout
06/24/23	14,975m	30:00.0	2:00.2	BikeErg	30:00	View workout
06/23/23	14,499m	30:00.0	2:04.1	BikeErg	30:00	View workout
06/23/23	14,751m	30:00.0	2:02.0	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts