Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
06/30/23	14,895m	30:00.0	2:00.8	BikeErg	30:00	View workout
06/30/23	15,191m	30:00.0	1:58.4	BikeErg	30:00	View workout
06/29/23	15,314m	30:00.0	1:57.5	BikeErg	30:00	View workout
06/29/23	14,379m	30:00.0	2:05.1	BikeErg	30:00	View workout
06/29/23	14,623m	30:00.0	2:03.0	BikeErg	30:00	View workout
06/29/23	14,707m	30:00.0	2:02.3	BikeErg	30:00	View workout
06/29/23	14,930m	30:00.0	2:00.5	BikeErg	30:00	View workout
06/29/23	15,182m	30:00.0	1:58.5	BikeErg	30:00	View workout
06/28/23	15,075m	30:00.0	1:59.4	BikeErg	30:00	View workout
06/28/23	14,499m	30:00.0	2:04.1	BikeErg		View workout
06/28/23	14,306m	30:00.0	2:05.8	BikeErg	30:00	View workout
06/28/23	14,466m	30:00.0	2:04.4	BikeErg		View workout
06/28/23	14,820m	30:00.0	2:01.4	BikeErg	30:00	View workout
06/28/23	15,017m	30:00.0	1:59.8	BikeErg	30:00	View workout
06/27/23	15,007m	30:00.0	1:59.9	BikeErg	30:00	View workout
06/27/23	13,976m	30:00.0	2:08.7	BikeErg	30:00	View workout
06/27/23	14,024m	30:00.0	2:08.3	BikeErg	30:00	View workout
06/27/23	14,583m	30:00.0	2:03.4	BikeErg	30:00	View workout
06/27/23	14,629m	30:00.0	2:03.0	BikeErg	30:00	View workout
06/27/23	15,026m	30:00.0	1:59.7	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts