Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
06/23/23	14,912m	30:00.0	2:00.7	BikeErg		View workout
06/23/23	15,009m	30:00.0	1:59.9	BikeErg	30:00	View workout
06/23/23	15,012m	30:00.0	1:59.9	BikeErg	30:00	View workout
06/23/23	15,113m	30:00.0	1:59.1	BikeErg	30:00	View workout
06/22/23	15,303m	30:00.0	1:57.6	BikeErg	30:00	View workout
06/22/23	14,864m	30:00.0	2:01.0	BikeErg	30:00	View workout
06/22/23	15,006m	30:00.0	1:59.9	BikeErg	30:00	View workout
06/22/23	14,837m	30:00.0	2:01.3	BikeErg	30:00	View workout
06/22/23	15,141m	30:00.0	1:58.8	BikeErg	30:00	View workout
06/22/23	15,227m	30:00.0	1:58.2	BikeErg	30:00	View workout
06/21/23	15,193m	30:00.0	1:58.4	BikeErg	30:00	View workout
06/21/23	14,358m	29:13.0	2:02.0	BikeErg	30:00	View workout
06/21/23	14,686m	30:00.0	2:02.5	BikeErg	30:00	View workout
06/21/23	14,731m	30:00.0	2:02.1	BikeErg	30:00	View workout
06/21/23	14,885m	30:00.0	2:00.9	BikeErg	30:00	View workout
06/21/23	14,954m	30:00.0	2:00.3	BikeErg	30:00	View workout
06/20/23	15,017m	30:00.0	1:59.8	BikeErg	30:00	View workout
06/20/23	14,508m	30:00.0	2:04.0	BikeErg	30:00	View workout
06/20/23	14,463m	30:00.0	2:04.4	BikeErg	30:00	View workout
06/20/23	14,661m	30:00.0	2:02.7	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts