Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
06/14/23	14,810m	30:00.0	2:01.5	BikeErg	30:00	View workout
06/13/23	12,229m	25:00.0	2:02.6	BikeErg	25:00	View workout
06/13/23	9,706m	20:00.0	2:03.6	BikeErg	20:00	View workout
06/13/23	14,550m	30:00.0	2:03.7	BikeErg	30:00	View workout
06/13/23	14,571m	30:00.0	2:03.5	BikeErg	30:00	View workout
06/13/23	14,651m	30:00.0	2:02.8	BikeErg	30:00	View workout
06/13/23	14,686m	30:00.0	2:02.5	BikeErg	30:00	View workout
06/13/23	14,902m	30:00.0	2:00.7	BikeErg	30:00	View workout
06/12/23	14,692m	30:00.0	2:02.5	BikeErg	30:00	View workout
06/12/23	14,501m	30:00.0	2:04.1	BikeErg	30:00	View workout
06/12/23	14,528m	30:00.0	2:03.8	BikeErg	30:00	View workout
06/12/23	14,711m	30:00.0	2:02.3	BikeErg	30:00	View workout
06/12/23	14,792m	30:00.0	2:01.6	BikeErg	30:00	View workout
06/12/23	14,900m	30:00.0	2:00.8	BikeErg	30:00	View workout
06/11/23	14,600m	30:00.0	2:03.2	BikeErg	30:00	View workout
06/11/23	14,531m	30:00.0	2:03.8	BikeErg	30:00	View workout
06/11/23	14,634m	30:00.0	2:03.0	BikeErg	30:00	View workout
06/11/23	14,884m	30:00.0	2:00.9	BikeErg	30:00	View workout
06/11/23	15,037m	30:00.0	1:59.7	BikeErg	30:00	View workout
06/11/23	14,944m	30:00.0	2:00.4	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts