Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
06/10/23	14,512m	30:00.0	2:04.0	BikeErg	30:00	View workout
06/10/23	14,542m	30:00.0	2:03.7	BikeErg	30:00	View workout
06/10/23	14,518m	30:00.0	2:03.9	BikeErg	30:00	View workout
06/10/23	14,401m	30:00.0	2:04.9	BikeErg	30:00	View workout
06/10/23	14,655m	30:00.0	2:02.8	BikeErg	30:00	View workout
06/10/23	14,868m	30:00.0	2:01.0	BikeErg	30:00	View workout
06/09/23	14,815m	30:00.0	2:01.4	BikeErg	30:00	View workout
06/09/23	15,175m	30:00.0	1:58.6	BikeErg	30:00	View workout
06/09/23	15,054m	30:00.0	1:59.5	BikeErg	30:00	View workout
06/09/23	14,903m	30:00.0	2:00.7	BikeErg	30:00	View workout
06/09/23	14,810m	30:00.0	2:01.5	BikeErg	30:00	View workout
06/09/23	14,997m	30:00.0	2:00.0	BikeErg	30:00	View workout
06/08/23	12,675m	25:00.0	1:58.3	BikeErg	25:00	View workout
06/08/23	430m	1:19.5	3:04.8	BikeErg	25:00	View workout
06/08/23	10,049m	20:00.0	1:59.4	BikeErg	20:00	View workout
06/08/23	14,852m	30:00.0	2:01.1	BikeErg	30:00	View workout
06/08/23	14,772m	30:00.0	2:01.8	BikeErg	30:00	View workout
06/08/23	14,910m	30:00.0	2:00.7	BikeErg	30:00	View workout
06/08/23	14,905m	30:00.0	2:00.7	BikeErg	30:00	View workout
06/08/23	14,809m	30:00.0	2:01.5	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts