Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
06/07/23	15,613m	30:00.0	1:55.2	BikeErg	30:00	View workout
06/07/23	14,630m	30:00.0	2:03.0	BikeErg	30:00	View workout
06/07/23	14,630m	30:00.0	2:03.0	BikeErg	30:00	View workout
06/07/23	15,063m	30:00.0	1:59.4	BikeErg	30:00	View workout
06/07/23	15,148m	30:00.0	1:58.8	BikeErg	30:00	View workout
06/07/23	14,757m	30:00.0	2:01.9	BikeErg	30:00	View workout
06/06/23	15,401m	30:00.0	1:56.8	BikeErg	30:00	View workout
06/06/23	4,895m	10:00.0	2:02.5	BikeErg	10:00	View workout
06/06/23	14,740m	30:00.0	2:02.1	BikeErg	30:00	View workout
06/06/23	14,756m	30:00.0	2:01.9	BikeErg	30:00	View workout
06/06/23	14,887m	30:00.0	2:00.9	BikeErg	30:00	View workout
06/06/23	14,741m	30:00.0	2:02.1	BikeErg	30:00	View workout
06/06/23	14,778m	30:00.0	2:01.8	BikeErg	30:00	View workout
06/05/23	2,452m	5:00.0	2:02.3	BikeErg	5:00	View workout
06/05/23	14,391m	30:00.0	2:05.0	BikeErg	30:00	View workout
06/05/23	9,761m	20:00.0	2:02.9	BikeErg	20:00	View workout
06/05/23	14,356m	30:00.0	2:05.3	BikeErg	30:00	View workout
06/05/23	14,418m	30:00.0	2:04.8	BikeErg	30:00	View workout
06/05/23	14,393m	30:00.0	2:05.0	BikeErg	30:00	View workout
06/05/23	14,687m	30:00.0	2:02.5	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts