Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
05/29/23	14,630m	30:00.0	2:03.0	BikeErg	30:00	View workout
05/29/23	14,694m	30:00.0	2:02.4	BikeErg	30:00	View workout
05/29/23	14,680m	30:00.0	2:02.6	BikeErg	30:00	View workout
05/29/23	14,869m	30:00.0	2:01.0	BikeErg	30:00	View workout
05/28/23	9,330m	20:00.0	2:08.6	BikeErg	20:00	View workout
05/28/23	14,158m	30:00.0	2:07.1	BikeErg	30:00	View workout
05/28/23	13,847m	30:00.0	2:09.9	BikeErg	30:00	View workout
05/28/23	14,036m	30:00.0	2:08.2	BikeErg	30:00	View workout
05/28/23	14,008m	30:00.0	2:08.4	BikeErg	30:00	View workout
05/28/23	14,555m	30:00.0	2:03.6	BikeErg	30:00	View workout
05/28/23	32m	0:06.8	3:32.5	BikeErg	30:00	View workout
05/27/23	9,425m	20:00.0	2:07.3	BikeErg	20:00	View workout
05/27/23	14,099m	30:00.0	2:07.6	BikeErg	30:00	View workout
05/27/23	1,863m	4:02.0	2:09.8	BikeErg	30:00	View workout
05/27/23	14,263m	30:00.0	2:06.2	BikeErg	30:00	View workout
05/27/23	14,461m	30:00.0	2:04.4	BikeErg	30:00	View workout
05/27/23	14,714m	30:00.0	2:02.3	BikeErg	30:00	View workout
05/27/23	14,916m	30:00.0	2:00.6	BikeErg	30:00	View workout
05/27/23	2,925m	6:06.1	2:05.1	BikeErg	30:00	View workout
05/26/23	9,710m	20:00.0	2:03.5	BikeErg	20:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts