Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
05/26/23	14,355m	30:00.0	2:05.3	BikeErg	30:00	View workout
05/26/23	14,806m	30:00.0	2:01.5	BikeErg	30:00	View workout
05/26/23	14,513m	30:00.0	2:04.0	BikeErg	30:00	View workout
05/26/23	14,534m	30:00.0	2:03.8	BikeErg	30:00	View workout
05/26/23	14,679m	30:00.0	2:02.6	BikeErg	30:00	View workout
05/25/23	15,005m	30:00.0	1:59.9	BikeErg	30:00	View workout
05/25/23	13,511m	27:55.3	2:03.9	BikeErg	30:00	View workout
05/25/23	14,694m	30:00.0	2:02.4	BikeErg	30:00	View workout
05/25/23	14,710m	30:00.0	2:02.3	BikeErg	30:00	View workout
05/25/23	14,716m	30:00.0	2:02.3	BikeErg	30:00	View workout
05/25/23	14,710m	30:00.0	2:02.3	BikeErg	30:00	View workout
05/24/23	9,599m	20:00.0	2:05.0	BikeErg	20:00	View workout
05/24/23	14,415m	30:00.0	2:04.8	BikeErg	30:00	View workout
05/24/23	14,375m	30:00.0	2:05.2	BikeErg	30:00	View workout
05/24/23	14,393m	30:00.0	2:05.0	BikeErg	30:00	View workout
05/24/23	14,665m	30:00.0	2:02.7	BikeErg	30:00	View workout
05/24/23	15,278m	30:00.0	1:57.8	BikeErg	30:00	View workout
05/23/23	15,125m	30:00.0	1:59.0	BikeErg	30:00	View workout
05/23/23	9,782m	20:00.0	2:02.6	BikeErg	20:00	View workout
05/23/23	14,307m	30:00.0	2:05.8	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts