Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
05/16/23	9,920m	20:00.0	2:00.9	BikeErg	20:00	View workout
05/16/23	14,185m	30:00.0	2:06.8	BikeErg	30:00	View workout
05/16/23	14,091m	30:00.0	2:07.7	BikeErg	30:00	View workout
05/16/23	14,227m	30:00.0	2:06.5	BikeErg	30:00	View workout
05/16/23	14,167m	30:00.0	2:07.0	BikeErg	30:00	View workout
05/16/23	14,800m	30:00.0	2:01.6	BikeErg	30:00	View workout
05/15/23	9,608m	20:00.0	2:04.8	BikeErg	20:00	View workout
05/15/23	34m	0:47.0	23:02.3	BikeErg	20:00	View workout
05/15/23	14,258m	30:00.0	2:06.2	BikeErg	30:00	View workout
05/15/23	14,227m	30:00.0	2:06.5	BikeErg	30:00	View workout
05/15/23	14,152m	30:00.0	2:07.1	BikeErg	30:00	View workout
05/15/23	14,384m	30:00.0	2:05.1	BikeErg	30:00	View workout
05/15/23	14,730m	30:00.0	2:02.1	BikeErg	30:00	View workout
05/14/23	9,577m	20:00.0	2:05.3	BikeErg	20:00	View workout
05/14/23	14,223m	30:00.0	2:06.5	BikeErg	30:00	View workout
05/14/23	14,139m	30:00.0	2:07.3	BikeErg	30:00	View workout
05/14/23	14,371m	30:00.0	2:05.2	BikeErg	30:00	View workout
05/14/23	14,398m	30:00.0	2:05.0	BikeErg	30:00	View workout
05/14/23	14,528m	30:00.0	2:03.8	BikeErg	30:00	View workout
05/13/23	9,306m	20:00.0	2:08.9	BikeErg	20:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts