Concept2 Logbook | Log for Jerry Roth

Jerry Roth

Date	Distance	Time	Pace	Type	Comments	Action
05/13/23	13,955m	30:00.0	2:08.9	BikeErg	30:00	View workout
05/13/23	14,057m	30:00.0	2:08.0	BikeErg	30:00	View workout
05/13/23	14,183m	30:00.0	2:06.9	BikeErg	30:00	View workout
05/13/23	14,176m	30:00.0	2:06.9	BikeErg	30:00	View workout
05/13/23	14,630m	30:00.0	2:03.0	BikeErg	30:00	View workout
05/12/23	9,408m	20:00.0	2:07.5	BikeErg	20:00	View workout
05/12/23	14,331m	30:01.3	2:05.6	BikeErg		View workout
05/12/23	14,199m	30:00.0	2:06.7	BikeErg	30:00	View workout
05/12/23	14,214m	30:00.0	2:06.6	BikeErg	30:00	View workout
05/12/23	14,418m	30:00.0	2:04.8	BikeErg	30:00	View workout
05/12/23	14,566m	30:00.0	2:03.5	BikeErg	30:00	View workout
05/11/23	13,014m	27:23.4	2:06.2	BikeErg	30:00	View workout
05/11/23	14,171m	30:00.0	2:07.0	BikeErg	30:00	View workout
05/11/23	14,206m	30:00.0	2:06.7	BikeErg	30:00	View workout
05/11/23	14,465m	30:00.0	2:04.4	BikeErg	30:00	View workout
05/11/23	14,480m	30:00.0	2:04.3	BikeErg	30:00	View workout
05/10/23	9,806m	20:00.0	2:02.3	BikeErg	20:00	View workout
05/10/23	14,262m	30:00.0	2:06.2	BikeErg	30:00	View workout
05/10/23	14,163m	30:00.0	2:07.0	BikeErg	30:00	View workout
05/10/23	14,182m	30:00.0	2:06.9	BikeErg	30:00	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts